mindful painting
Join our Community and discover the essence
of your Creativity!
Welcome to Meraki
Meraki is an online Creative Community in which Mindfulness and Art meet to help unleash your Creativity. Through creative practice, expressive arts and mindful rituals we want to create circumstances in which creativity can be practiced and cultivated. Our offers combine Intuitive Art making and Mindfulness to guide you to connect to your feelings, discover authentic self expression and meet your Creative self.
Trust your hands and let them experiment
A new approach to creative expression
Our online community gathers curious minds and creative spirits to experiment, share and learn from each other how to experience the essence and the power of authentic self-expression. Our approach to creation, focuses more on the process than on the final outcome. Through combining freedom of expression with technical and theoretical knowledge, we aim to give you new tools to connect with your inner-self, tap into your creativity and find your unique painting voice.
By joining us you join a safe space where you can connect with others that like you are undertaking their path towards their creative expression.
Our Creative Community offers
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Mindful Painting tools and techniques
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Art journaling for self-reflection and inner-exploration
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Meditations, movement, yoga and breathwork practices
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Downloadable workbooks and resources
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Creative Talks and tools to tap into your creative potential
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Creative Wellbeing
mindset, embodiment, introspection, and creative talks
Mindful Rituals
mindfulness, breathwork, meditation, and movement
Expressive Arts
mindful painting and drawing
tools and techniques
By joining our online journey and community you will ...
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Create intentional time and space for your creative self-expression
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Learn tools to reduce stress and anxiety, improve your creative well being
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Lift your mood by finding inspiration, accountability and support
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Learn basic painting techniques to experiment with to release your creative blocks
"Before joining Meraki I thought that painting wasn't something I would be good at, but Anna, Bea and Giuliana have a way to make you feel comfortable, by educating and guiding you through all steps, while still letting you follow your instinct."
Francesca
(Amsterdam, The Netherlands)
"I am still thinking about yesterday's amazing experience with meditation, charcoal and acrylic paint. I managed to relax experiment and discover something about myself all in one night,
THANK YOU"
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Laura
(London, UK)
"This workshop allowed me to get in contact with a deeper self in both conscious and unconscious ways.
To invest in a specific time to liberate me and to open up to emotions and expression. I enjoyed a lot both the theoretical and practical parts and I thank the girls for this special place called Meraki"
Cecilia
(Lausanne, Switzerland)
